Individual Counselling - Innate Therapies
Individual counselling can help you with the individual’s immediate or near future concerns. It is often called psychotherapy, talk therapy, or treatment, and it is a personal process where the individual is assisted to explore their feelings, beliefs and behaviours. It could also be working through some challenging aspects of your life to gain a better understanding of oneself, set personal goals, and move towards desired change you would like.
https://innatetherapies.com/adult-therapy/
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